You are currently browsing the VidBits 2001 sub-category of the VidBits - back issues category of our Reviews & Articles.
VidBits - January 2001 (May 3, 2007 at 4:27 PM) - Jane Fonda's Step & Stretch. Candice Copeland's Step Ahead. Kathy Smith's Power Step. Cathe's Step & Intervals. Charlene Prickett's Living Proof. Crunch's Fat Blaster. The Next Step.
VidBits - February 2001 (May 3, 2007 at 4:25 PM) - Living Arts Abs Yoga for Beginners. Strength & Grace with Minna Lessig. Living Arts Pilates Beginning Mat & Intermediate Mat
Workout. Silver Foxes Power Pilates. Denise Austin Mat Workout based on
the work of J.H. Pilates
VidBits - March 2001 (May 3, 2007 at 4:23 PM) - Cathe - Leaner Legs. FIRM Split: Lower Body Split. Kathy Smith Secrets of a Great Body - Lower Body Workout. :08 Minute Buns. FIRM Parts: Sculpted Buns, Hips &
Thighs
VidBits - April 2001 (May 3, 2007 at 4:20 PM) - Joyce Vedral - Fast Forward Workout Cycles 1 & 2, Workout Cycle 3 & Extra Abs.
Tamilee Webb's Total Body Stretch for Beginners & Beginners Stretch for Flexibility. Super
Cardio Jam - Scott Cole. Hi-Lo
Workout - Heather Day.
VidBits - May 2001 (May 3, 2007 at 4:13 PM) - Living Arts BalanceBall Fitness - Upper Body Workout,Lower Body Workout; Kathy
Smith Shaper Ball Workout; FitBall - Lower Body Challenge
VidBits - June 2001 (May 3, 2007 at 4:11 PM) - Tamille Webb's - I Want Those Arms - I Want Those Abs - I Want Those Buns - I Want That Body - CIA Power Aerobics & Power Mat Science - Step Heat Effective exercises get results...and
VidBits - July 2001 (May 3, 2007 at 4:09 PM) - Gilad QuickFit Toning Series:Hips, Thighs & Buns; Shoulders & Arms; Chest & Back;
Abs. Gilad Cardio Classic. Still Steppin...Just for Fun.
VidBits - August 2001 (May 3, 2007 at 4:12 PM) - Body Bar Express - Basic Training. Emergency Workout. Your Best Body - Target & Tone. Gilad Step Aerobics. Cathe - Slow & Heavy Triceps &
Biceps
VidBits - September 2001 (May 3, 2007 at 4:08 PM) - Cathe - Power Hour. Powerbar Training. Walk-n-Tone - Leslie Sansone
VidBits - October 2001 (May 3, 2007 at 4:06 PM) - Crunch Cardio Sculpt. Karen Voight Cardio Strength. Breakthru Body Blast. Fat Burning Workout for Dummies. Pilates for Dummies
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