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Reviews & Articles
You are currently browsing the VidBits 2004 sub-category of the VidBits - back issues category of our Reviews & Articles.
VidBits - April/May 2005 - FIRM TransFIRMer series (Apr 21, 2007 at 6:58 AM) - This set of 6 new FIRM TransFIRMer workouts is a big improvement over their last release Body Sculpting System 3 (BSS3) for many reasons: better equipment, better set and lighting, better cueing, easier cardio combos and more sculpting.
VidBits - January 2004 (Mar 19, 2007 at 4:49 PM) - Altheatized Pump Fit 1. Push Pull - Cathe's Body Blast Series. Shrink Your Female Fat Zones with Denise Austin.
VidBits - February 2004 (May 3, 2007 at 8:48 PM) - Breakthru Pilates Sculpt. Cathe's Supersets. Charlene Prickett's Stand Up and Be Some Body. Prevention's Walk Your Way Slim
VidBits - March 2004 (May 3, 2007 at 8:46 PM) - Gin Miller's Simply Endurance. Tom Holland's Total Body Workout. Charlene Prickett's Crazy for Step.
VidBits - April 2004 (May 3, 2007 at 8:45 PM) - FIRM Body Sculpting System 3: Complete Body Sculpting. Fat Blasting Cardio. Total Muscle Shaping.
VidBits - May 2004 (May 3, 2007 at 8:43 PM) - Gym in a Box with Leisa Hart. Just Move to Lose. Keeping Fit in Your 50s - Strength.
VidBits - June 2004 (May 3, 2007 at 8:42 PM) - Cathe: Basic Step & Body Fusion. High Step Circuit (Beginner/Intermediate. High Step Training.
VidBits - July 2004 (May 3, 2007 at 8:40 PM) - Functional Foundations: Core Strength. Shape....your abs. Shape....your butt, hips, & thighs. Strong Bones Yoga.
VidBits - August 2004 (May 3, 2007 at 8:38 PM) - Cathe - Pyramid Upper Body & Pyramid Lower Body. Get Moving: Walking for Weight Loss. Trainer's Edge - Cardio Interval Training.
VidBits - September 2004 (May 3, 2007 at 8:36 PM) - Ramping: Basics, Super Sculpt, Cardio Challenge, Super Cardio, Cardio Sculpting, Cardio Express, Abs
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