You are currently browsing the Floor Aerobics sub-category of the Cardio Workouts category of our Reviews & Articles.
Prevention Drop It In 30! (Mar 8, 2007 at 2:47 PM) - Drop It in 30! has two well-cued cardio workouts:
Fat-blasting Workout is a steady-state cardio with short
combos and TIFTing, and Metabolism-boosting Workout is
an interval workout where higher-impact cardio is alternated
with lower body toning moves or athletic drills.
Dance Off the Inches (Feb 25, 2007 at 2:02 PM) - Two Dance Off the Inches DVDs, Calorie Blasting Party
and 15-Minute Express, take the "work" out of
workouts and turn them into upbeat and entertaining dance parties.
In both workouts the dance combos are taught using an innovative
progressive tempo formula.
Crunch - Fat Burning Pilates (Apr 17, 2007 at 11:46 AM) - For review, look under Back Issues of VidBits October 2003
Tae-Bo Basics (Apr 17, 2007 at 10:57 AM) - For review, look under Back Issues of VidBits February 2002
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