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The FIRM Ultimate Fat Burning Workout (Dec 21, 2006 at 2:44 PM) - One exerciser's "ultimate" is often another exerciser's
"easy," so designating any workout the "ultimate"
is risky business these days, even more so when it comes to predicting
fat burning capability. That said, The FIRM Ultimate Fat Burning
Workout, should provide an invigorating, moderate intensity
cardio and toning workout for intermediate exercisers...
FIRM Cardio: Cardio Burn (Apr 17, 2007 at 12:30 PM) - For review, look under Back Issues of VidBits April 2000
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