Reviews & Training Tips for DVD Workouts
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Reviews & Articles You are currently browsing the Equipment sub-category of the Fitness Articles category of our Reviews & Articles. Bosu or rebounder...which is better? (Jan 12, 2007 at 3:56 PM) - As fitness toys go, both BOSUs and rebounders are a lot of fun to use. But how do you decide which would be the better investment for your home gym? Dumbbells - pound by pound (Jan 12, 2007 at 2:37 PM) - In the Push Pull workout from her Body Blast series, Cathe has 7 sets of dumbbells lined up and ready for action: 3, 5, 8, 10, 12, 15, and 20-pound hexagonal-shaped dumbbells. Stability balls - general info (Jan 13, 2007 at 4:58 AM) - Swiss balls, gym balls, stability balls, Fitballs, Resist-a-Balls! In the last few years big air-filled exercise balls have come out of physical therapists' closets and been integrated into mainstream fitness workouts--both at the gym and on video. New shoes - how often? (Jan 12, 2007 at 2:59 PM) - Q: My shoes look like new, but I know I've had them for over a year. Should I consider replacing them? Dumbbells....or milk jugs & soup cans? (Jan 12, 2007 at 2:56 PM) - Here's my take on using homemade weights like the large jugs with handles that are used in the FIRM's Super Sculpting workout: if you're advanced enough to use this workout, then it's time to acknowledge your commitment to fitness and buy some real dumbbells! Soup cans or water bottles that can comfortably fit in the palms of your hands are Click here to search our Reviews & Articles Click here to return to the main Reviews & Articles page. |
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