Reviews & Training Tips for DVD Workouts
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Reviews & Articles You are currently browsing the Modifications sub-category of the Fitness Articles category of our Reviews & Articles. Forward lunges (Jan 13, 2007 at 4:20 AM) - Q: I love to do challenging lower body workouts, but I hate doing forward lunges. I have a hard time balancing when I land, and if I go too low I have trouble pushing back up. Pulsing reps (Jan 12, 2007 at 3:25 PM) - Q: I've heard that you shouldn't bounce at the bottom of a squat, but in many video workouts they tell you to pulse three times at the bottom. Calves - too big & too tight! (Jan 12, 2007 at 3:48 PM) - Q: I've been doing high-impact cardio workouts regularly for the past two months. I feel like my calves are getting bigger and tighter. Yoga & Pilates ...how do they do that? ...should I do it too (Jan 13, 2007 at 4:45 AM) - If you are new to yoga or Pilates you may look at certain poses or positions and wonder "Will I ever be able to do that too?" Keep in mind that the instructors you're watching are professionals...dancers, fitness instructors, yogis... Click here to search our Reviews & Articles Click here to return to the main Reviews & Articles page. |
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