Reviews & Training Tips for DVD Workouts
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Reviews & Articles You are currently browsing the Options sub-category of the Fitness Articles category of our Reviews & Articles. Don't just lie there...work your lower body too! (Jan 13, 2007 at 4:24 AM) - So, you're lying on the floor, doing chest presses or chest flies, and diligently exhaling as you lift the dumbbells and inhaling as you lower them. Should I raise my step for step aerobics? (Jan 12, 2007 at 3:29 PM) - Factors to consider before you raise the height of your step: Your knee and hip health: Are you pain free during and after step workouts at the present height? One leg is bigger/stronger than the other (Jan 13, 2007 at 4:55 AM) - Q: One day I decided that I'd stop using my bathroom scale to measure my progress and use my measuring tape instead. Working up to push-ups on the toes (Jan 13, 2007 at 4:38 AM) - Q: Help! I hate push-ups! They hurt my wrists and even on my knees I can't seem to get beyond 4 or 5 before I have to give up. Working Abs during Cardio (Jan 13, 2007 at 4:36 AM) - Many people are so obsessed with flat abs that they don't consider they've gotten a good workout unless they've done hundreds of crunches. Click here to search our Reviews & Articles Click here to return to the main Reviews & Articles page. |
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