Reviews & Training Tips for DVD Workouts
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Reviews & Articles You are currently browsing the Take a peek... sub-category of the Free Tour category of our Reviews & Articles. Your Best Body Circuit - Michelle Dozois (Aug 14, 2007 at 7:29 AM) - Michelle Dozois has designed an excellent circuit training workout by alternating short, high-energy cardio intervals with slightly longer strength training supersets. Get Ripped (May 2, 2007 at 7:41 AM) - Get Ripped is a weight training workout in which each muscle group is taxed to the max with very long muscle endurance sets. 10 Minute Solution Target Toning for Beginners (May 2, 2007 at 7:38 AM) - Finding time to squeeze exercise into your busy day can be tough, but Cindy Whitmarsh has eased the problem by designing five 10-Minute Solutions to target Minna Lessig's 1 Minute Workout (May 2, 2007 at 7:37 AM) - What an innovative exercise concept! Over one hundred strength training exercises...drawn upon to create workouts that can vary in length from as few as one or Tight On Time Hot Spots (May 2, 2007 at 7:35 AM) - In Tight on Time, Tamilee has designed four 10-minute strength training workouts to work your entire body quickly and effectively. Step Party with Katina Hunter (May 2, 2007 at 7:33 AM) - If you've learned the basic step moves with a workout like Gin Miller's Simply Step, and are now ready to learn how to put those moves together Prevention Personal Training (May 2, 2007 at 7:27 AM) - Nine independent components: warm-up, cooldown, two cardio segments, and five toning segments, can be arranged in any order you want for a personalized workout. Women's Health Train for your BodyType (May 2, 2007 at 7:25 AM) - Women's Health Magazine has released two programmable strength and cardio workouts, Train for Your Body Type and The Wedding Workout. Pump Party (May 28, 2007 at 3:28 PM) - Katina Hunter has created a unique Pump Party to work your entire body with a variety of classic strength exercises combined in creative ways. Click here to search our Reviews & Articles Click here to return to the main Reviews & Articles page. |
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