You are currently browsing the Abs & Core sub-category of the Strength Training Workouts category of our Reviews & Articles.
Prevention Abs Advantage (Jan 22, 2007 at 1:32 PM) - How
many ways can you work your abs? Abs Advantage teaches
you 32 ways in four unique workouts. Each 8-minute ab toning
routine presents a different style of workout: Pilates, core
training, classic abs, and stability ball.
Tom Holland’s Total Ab Workout (Jan 23, 2007 at 4:11 AM) - If
you liked Tom's Total Body Workouts, you're sure to like
his approach to these varied and effective Total A routines.
Tom's style is to get right down to business, wasting no time
while challenging you with 6 non-stop exercises in each 7-minute
routine.
Ab Attack (Apr 17, 2007 at 10:34 AM) - For review, look under Back Issues of VidBits May 2000
Core Secrets - Ab Assault (Apr 17, 2007 at 11:29 AM) - Ab Assault uses a stability ball to target the abs and core stabilizers with fifteen different exercises in four different positions: lying face up and face down on the
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