Most of the Terms of Service I've read for other sites go on and on, and I have to admit, I never read them totally, I usually just click the Continue or Agree button and get on with it. Perhaps I'll eventually put a long and involved Terms of Service in this space, but for now let me just state:

Video Fitness Training has three levels of access:

Guest -- you don't "join" and don't need to log-in each time you visit, but you have limited access to the content of the site,

Member -- you "join," log-in, and have access to more areas of the site, which are determined by Paula Z

Subscriber -- you "join" and pay a fee through PayPal after a two-week free trial, and have full access to all areas of the site, including posting in the forum, for the period of time that was paid for.

All the content on VideoFitnessTraining.com is written by Paula Z and is copyright. You have the option of printing out pages for your own use, or to save on your home computer. However, these reviews and articles may not be used for any commercial purpose, without the express written permission of Paula Z at VideoFitnessTraining.com. None of the content of this website may be copied or reduced to any permanent medium, whether electronic, magnetic, paper, or any other storage medium, other than temporary and incidental transfers of data for the purposes of personal viewing.

The opinions expressed in the video reviews represent Paula Z's thoughts and opinions as she watches and follows along to the workouts. Any errors or omissions are entirely Paula's. The information contained in this web site is not intended as a substitute for the medical recommendations of physicians or other health-care providers. It reflects the experiences, studies, research, and opinions of Paula Z who shall be not liable or responsible for any health, welfare, or subsequent damage allegedly arising from the use of any information contained herein.